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Health What’s the Difference Between Heartburn, Acid Reflux, and GERD?

Acid reflux and GERD are medical conditions involving the reflux of stomach acid into your esophagus...

Aug 27 • 5 min read
Health Forget 10,000 steps. 7 surprising tips for step counters.

If you’re struggling to reach 10,000 steps a day, here’s some good news: The latest science suggests...

Jul 19 • 6 min read
Health The Eatwell Guide

The Eatwell guide shows what kind of foods you should eat, and in what proportions, to have a health...

Jul 19 • 4 min read
Health 7 Tips to Maintain Urological Health

The urinary system in both men and women are susceptible to infections and many other internal ...

Jul 16 • 3 min read
Health Rheumatoid Arthritis - Treating Flares and Exacerbations

Rheumatoid arthritis (RA) is a chronic inflammatory disease caused by an overactive immune syst...

Mar 22 • 5 min read
Health Living with Rheumatoid Arthritis

Rheumatoid arthritis (RA) is an autoimmune condition that occurs when your immune system mistak...

Mar 17 • 7 min read
Health Can’t Lose Weight No Matter What?

Sometimes losing weight can seem impossible.You may be watching your calories and car...

Mar 14 • 11 min read
Health Coffee, tea and other hot drinks - Healthy and Tasty

Whether you’re lingering at a cafe with a friend, grabbing a quick cup at a convenience store or sit...

Mar 10 • 3 min read
Health Obstructive Sleep Apnea

OverviewObstructive sleep apnea is the most common sleep-related breathing disorder. It causes you t...

Feb 11 • 5 min read
Health Bumps on lips - What are they?

Your lips help you communicate with the world. When you have white bumps on them, you may feel self-...

Feb 9 • 3 min read

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