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Cancer Mayo Clinic Q and A: Defining head and neck cancer

There are many types of head and neck cancers, which is a broad category used to describe any c...

Jul 21 • 3 min read
Sports Medicine Sprained your ankle — now what?

You step off a sidewalk curb, land wrong after shooting a basketball or stumble on uneven ground. Yo...

Jul 21 • 4 min read
Women's Health Mayo Clinic Q and A: Perimenopause transitions and concerns

Perimenopause refers to the time of your life when your body starts making the natural transiti...

Jul 21 • 3 min read
Heart Disease Peripheral Artery Disease (PAD): The other arterial disease

The body has two types of artery systems: the coronary artery system, which relates to the heart, an...

Jul 21 • 3 min read
Health Forget 10,000 steps. 7 surprising tips for step counters.

If you’re struggling to reach 10,000 steps a day, here’s some good news: The latest science suggests...

Jul 19 • 6 min read
Health The Eatwell Guide

The Eatwell guide shows what kind of foods you should eat, and in what proportions, to have a health...

Jul 19 • 4 min read
Health 7 Tips to Maintain Urological Health

The urinary system in both men and women are susceptible to infections and many other internal ...

Jul 16 • 3 min read
Pediatrics 10 tips to keep kids healthy this school year

Even with the best intentions, our kids are exposed to germs every day. This is especially true when...

Jul 16 • 3 min read

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